On Earth Day, spread the love… The environment we live in makes a big difference in our frame of reference and our outlook on life. Taking a minute to brighten up a drab or forgotten corner of the world with a few seeds, bulbs or perennials can make any neighborhood feel just a little healthier. [...]
If you’re like me and your knowledge of tended vegetation extends to a window box or a potted plant, you assume gardening is an unassertive sort of indulgence. So when our fearless leader told us to write a blog post on gardening as an exercise, I smirked. For how many calories can you really burn [...]
In the Pursuit of Health one day at a time! Part 4 of 4 To date, we’ve profiled three successful individuals that have made a commitment to their pursuit of health. Melissa Price has lost 63 lbs and 33% of her body weight while working full-time and taking care of her young family. Brian Benda [...]
