Our team was in desperate need for some new workout routines. We tried the always fun LES MILLS™ programs at the YMCA, fiddled with yoga, had some serious fun with weights, but we wanted more. We reached out to Maxwell Reeves, an Orlando-based National Strength and Conditioning Association (NSCA) certified personal trainer. He put together great [...]
As the world changes, we are all responsible for making our own complex health decisions. BCBSF is developing digital capabilities for the purpose of empowering you to take charge of this by putting the tools you need to manage your health at your fingertips. We’ve developed online tools, mobile technologies and social media programs to help you make decisions, [...]
Did you know that in Florida, 33.1% of children ages 10-17 are overweight or obese? This means Florida has a higher percentage of childhood obesity than the national average which stands at 30.6%. A study from the New England Journal of Medicine shows that children who are overweight or obese are more likely than others to [...]
If you are in Tampa on September 8th, join us at the International Plaza and Bay Street for Fashion’s Night Out, an after-hours shopping extravaganza filled with live music, caricature artists, DJs, competitions and tons of shopping. We, at BCBSF, are excited to be a sponsor for Fashion’s Night Out, where designers participate in an [...]
