Monthly Archives:: June 2012

Kate Warnock

The Dirty Dozen and the Clean 15

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I’m not a registered dietitian or a nutritionist, but I am aware of the debate around organic versus conventionally-grown produce. In a nutshell, organic produce has far less residual pesticides (what’s left after you scrub the food in water) than produce grown using conventional (with pesticides) practices. Since the long-term effects of consuming pesticides used [...]

Kate Warnock

Forever Changed by a Child

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Learning and growing can happen at any age, don’t you think? Karen Fergusson, a Florida Blue employee of 28 years, lives by this mantra. Our third Blue Community Champion of the Year is a disarming, genuine kind of person who knows how to put complicated matters in very plain terms. It’s those characteristics that may [...]

Florida Blue

Going #PlantStrong. A 21 Day Adventure in Nutrition

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I’m probably like so many other women my age. I’m a mom that works full-time. I know the basic principles behind good nutrition and I know how good it feels to eat right. BUT… it is really hard to eat right when the world gets busy (which it does every day of every week). With [...]

Kate Warnock

A Family Bond Made Stronger – by a Dog

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Ever have the good fortune of making a decision and not realizing the consequences would be far-reaching, unexpectedly positive, and life-affirming? Julie Engelien is one such lucky individual, and she is the second Blue Community Champion of the Year we are featuring in our series. Julie works in our National Accounts area and has been [...]

Kate Warnock

Introducing Janice Connelly – Blue Community Champion of the Year

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We’d like to take a moment to recognize this real-life superwoman. Not only is she the mother of four children, but she’s also been a Human Resources representative for nearly 19 years. Can’t imagine taking on even more responsibility? She also volunteers and mentors at-risk school children. According to Janice Connelly, the time was simply right [...]

Kate Warnock

#FloridaProud to Partner with the Miami Heat

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The Miami Heat are giants on the court, but did you know they’re heroes off it? Florida Blue has enjoyed a long relationship with The Heat, and support their community outreach efforts including teaching kids how to swim and be water safe. This year we were honored to help them open their ninth Learn and Play [...]

Kate Warnock

Is Sunscreen a Time Machine?

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I read an article recently and it prompted me to do something funny at my desk: I held my right arm out to the side, twisted it as far as it would go, and had a good look at my skin on the underside. Yep, it was several shades paler than the topside, it was [...]